CALM is on / AMAZON / APPLE MUSIC / SPOTIFY / YouTube

CALM is available on Audible, audio book with a Calm Sleep Guided meditation narrated by Phyllis Edmonds Themis


To benefit your relaxation process this Solfeggio style New Age music includes frequency-specific production values like Binaural beats; where slightly different frequencies appear on the left and right side of the stereo spectrum.
Mono on left and mono on right. (Often heard in doubled guitar parts and string pads.) This frequency arrangement is most effectively experienced using headphones that enable each ear to hear the part independently.
When you hear these two tones that are slightly different in frequency, one in each ear, your brain processes a beat at the difference of the frequencies.

For example; 133Hz on the right side and 123Hz on the left will be heard as the difference, 10Hz. This will be a distinct third tone that your brain registers. Instead of hearing just the two different tones you will also hear a tone at 10 Hz and that resonating-frequency has a wellness effect on the brain.

Particularly when using lower frequencies in this way, the effect on the mind is often most relaxing and assists with;

– deep relaxation;
– restorative deep sleep
– reducing anxiety;
– lowering stress;
– increasing focus and concentration;
– increased positive outlook;
– creative effort;
– better attention span;
– improved wellness and even pain management.

CALM was recorded in Treadmill Studios, Laguna Beach, over a six month period in 2021. The composition of all songs began with a guitar improvisation using this 2015 Taylor 814CE guitar.

CALM is available on Audio book with a Calm Sleep Guided meditation narrated by Phyllis Edmonds Themis